RHYTHM & RESILIENCE: Science-Based Energy Management Complete Corporate Wellness Program - FULL FACILITATOR GUIDE COMPLETING THE PROGRAM

This is a science-based energy management workshop that reduces burnout, improves decision-making quality, and increases sustainable productivity. Unlike wellness programs focused on meditation or yoga, this gives employees a practical framework they can apply to their actual work immediately - aligning tasks with natural energy patterns, setting boundaries without guilt, and using somatic techniques for stress regulation.”

FOR LEADERSHIP TEAMS:

“Your top performers are running on fumes. They’re overriding their body’s signals with caffeine and willpower until they crash - or quit. This workshop teaches the neuroscience of sustainable high performance: how to work WITH biology instead of against it. The ROI is measurable: better decisions, fewer errors, lower turnover, higher engagement.”

FOR DEI/INCLUSION INITIATIVES:

“This program is gender-neutral, culturally adaptable, and grounded in universal human physiology. It addresses the hidden cost of ‘always-on’ culture that disproportionately affects caregivers, working parents, and anyone managing invisible demands outside work. It creates language for boundary-setting that reduces resentment and improves team cohesion.”

Pricing Structure

Standard Delivery :

Includes: